Tuesday, March 25, 2014

Week 6 Results

Scales down: 2.6kg

Gained muscle: 2.8kg
Total Fat Loss: 5.4kg!!

Measurements
Hips: -6cm
Waist: -4cm
Chest: -5cm
Shoulders: -2cm
Arms: -2cm
Thigh: -2cm
Calf: -1cm
Total CM loss: 22cm

Skinfolds
Bicep: -5
Tricep: -3
Back: -6
Hip: -7
Tummy: -7

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