Week Three Review

How did it go?

Hmm... I have mixed feelings. Whilst I ate well majority of the time, I feel like I failed with my non-MP meals. And I definitely didn't exercise enough. Part business, part laziness.

I also fell a bit 'down' that nothing was happening (no visible results). But after having the two bad meals I realise my body is wanting the good healthy stuff, not the junk!! Exercise will definitely be my focus this week.

Meals

38/42.  I only had 4 'non-MP' meals. Two were cos I had Wednesday off work and slept a lot of the day! So there was no way to fit in 6 meals that day. The other 2 bad meals were the McDs and the cheesecake. And I didn't do that well at exercise.

Exercise

8.5 points. Terrible, terrible. Must improve on this.

Weight

130.. up 300g. But I had weight as low as 129.4 this week too. I have a feeling it might be time for AF though, I am starting to crave chocolate!