Week Five Review

How did it go?

Wow the time flies - week 5 done and dusted. Starting to really feel this whole program is working. Even though the scales have been moving down, and I can tell I had lost some cms in some places, I didn't actually 'feel' it. But this past week I have been.. and it's great!

Meals

37/42 - A bit down this week from my usual 38+. Had a meal of pizza and garlic bread on the Friday. Tasted delicious, but boy I paid for it the next day. Also the 6th meal on the two weekend nights was non-existent (well Saturday I had a mint hot chocolate from San Churro - it was deeeelicious! No regrets there haha).

Exercise

12 points. But I think I can 'do more' in my ICE session - go harder!

Weight

128.2 - About 200g down so not much really, but as I said I *feel* skinnier, so that's got to count for something right!

I have my '6 week' followup next Monday (so Day 1 of Week 7) so will be interesting to see the results - I can't wait to see them!!