So my PT convinced me to join this 12 week challenge they are running. It is based on the Metabolic Precision program. I had a bit of a google around before I joined to see if I could find any information about it (apart from their own promotional material). Found a few forum posts of people inquiring about it but most of the replies were 'why bother, you can learn that info free elsewhere'.
But I was at the point where I had enough of the stage I had gotten my body to, so I took the plunge to join the challenge. When I first started reading the manual and how you are meant to 'eat' it reminded me a little bit of The Gabriel Method which is another diet/lifestyle/whatever you call it thing I had read and tried to a few years back. But hopefully I can stay on track this time with the MP program.
I have created this blog as I wanted to try document this process, because if it is successful, hopefully it can show other people who are wanting to this program that it does work and it can be done and they can see someone's journey on the challenge!
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